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winter stew with beans and kale

4 Warm Recipes for the Winter

When the weather outside is bitter cold, you need simple comforts to warm your heart and soul. A toasty blanket checks at least one of those boxes, but so does good food and close family. We have four recipes for winter here that will help you entertain or serve a feast on a snowed-in night. […] Read more
assortment of fruit

New Year’s Resolution Dinners

Every year, the end of the holidays marks the time for New Year’s resolutions. Even if a full-blown detox isn’t on your list of resolutions, these four healthy sausage recipes will make eating clean effortless and fun. From 10-minute dishes to adventurous slow cooker chicken sausage meals with cabbage and apples, we have the recipes […] Read more
foods for healthy eating

Tips for Sticking to Your Healthy Eating Resolution

It’s time to say goodbye to the habits and memories of the last 12 months and make room for a brand new start. As the New Year has finally arrived, you may be excited to get a head start on your goals. If your New Year’s resolutions include eating better and practicing healthier habits, how […] Read more
honey, coconut oil and red wine

5 Ingredient Swaps for Healthier Meals

The key to healthy eating isn’t giving up on your favorite meals — it’s about finding a nutritious substitute. And who says you have to sacrifice flavor? There are plenty of options you can add to your favorite dishes to boost both the flavor and the nutritional benefits. Don’t let your healthy eating resolution get […] Read more