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staying healthy with fruit in water for summer

Staying Healthy During Summer

Summertime may give you tons of opportunities to hang out in the beautiful weather, but it can still be hard to lose weight. After all, those pool parties and picnics usually involve calorie heavy foods. Rather than worry about gaining weight or losing your healthy momentum this summer, use some of our hints to make […] Read more
Hot and Spicy Sausage Recipes

Hot and Spicy Recipes

Summer is here again, and in the heat of the sun and the blush of the season, you might be craving delicious dishes with an equally hot finish to savor on those warm summer nights and complement your refreshing salads and sides. When spicy is what you’re looking for, creative and traditional sausage recipes with […] Read more